SUP Lessons



Paddleboard Lessons

Stand up paddle boarding, or SUP, is a traditional Hawaiian sport that promotes balance and core strength.  Stand Up Paddleboards are versatile and can be used on calm waters or when there are waves to catch; perfect for surfing or cruising the open ocean, waterways, Intracoastal, and mangroves.  Whether you want to get a great workout, paddle the flat water, or try catching waves, we can get you moving on a stand up paddle board.  Call us today to reserve SUP lessons with one of our experienced sup instructors. We also offer surf, skate, and skim board lessons.


  • South Beach/Palmetto
  • Spanish River
  • Red Reef 
  • Kirk Cottrell Pavillion


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Private Lessons

A private lesson is the perfect way to learn how to paddleboard! With hands-on, one-on one training, our professional instructors ensures teach you the fundamentals of paddleboarding so that you have a solid grasp of board handling, standing up, paddling and controling the board. Most lessons are organized in two parts.

First you start off on the land with your instructor explaining the basics, including ocean safety, paddling and getting up on your board. Once the instructor feels confident with your abilities you'll hit the water and start paddling!

If you are experienced, we can skip the ground school and head right to the water. All lessons are tailored specifically for the customer, with a focus on ensuring you are having the most enjoyable experience both in and out of the water!

Lesson Time:  1.5 hours
Number of Students:  1
Price:  $90

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Group Lessons

The more the merrier. If your group is planning on a surfing excursion, this package is perfect for you!  Get big discounts if you come in groups of 3 or more. Perfect for birthday parties, corporate team building, bachelor/bachelorette parties, school field trips, graduation parties, Bar/Bat Mitzvahs, and more.

Lesson Time:  1.5 hours
2 Students:  $85 per student
3-6 Students:  $65 per student
7-12 Students:  $55 per student
13-24 Students:  $45 per student
25 or more Students:  $35 per student

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SUP Clinics

Our group paddleboarding clinics are designed for people that want a smaller group session than our free lesson program allows. Registration is encouraged to guarantee a spot. 

Saturdays, 9:30am - 11:00am

Cost: $30 per student

** Each class must have a minimum of 5 students to be held. **

or call us today to reserve a lesson with one of our experienced instructors.  (954) 427-4929